Cold-Pressed Oils vs Refined Oils: What You’ll Notice After 7 Days of Switching

Thrive foods cold pressed oil

The right choice of cooking oil may not be a big deal but could be a great one to your health and way of life. Over the decades, most of the Indian kitchens have been dominated by refined oils. However, there is a silent yet mighty transformation that is occurring currently, people are returning to the natural good of cold-pressed oils.

Whether you have been asking yourself whether it is worth making the switch or not the answer is a resounding yes. After a period of only one week, when cooked with cold-pressed cooking oil, you will notice noticeable improvement of your digestion, energy and even the taste of the food you eat. At Thrive Foods, we take the pleasure to offer you pure and chemical-free oils that maintain the best of nature. Let us delve into the uniqueness and what you will feel after changing in only 7 days.

What Are Cold-Pressed Oils?

The cold-pressed oils are pressed with the help of a traditional wooden or metal press, without any external heat being applied to the seeds, nuts or grains. This gradual mechanical process is used to make sure that the oil maintains all the natural nutrients, antioxidants and aroma.

Refined oils, on the contrary, are the subject of intense heat, chemicals, and deodorization - which remain deprived of natural compounds and distort the natural composition of the oil. Refined oils, though possibly clear and lasting long, mostly lose the very factors that render oil useful in the first place.

Cold Pressed Oil Benefits

The advantages of using cold-pressed oils instead of cold-pressed ones are numerous in terms of health and lifestyle. The following are some of the reasons why it is increasingly being referred to as the healthier and tastier option by more individuals:

  1. Rich in Nutrients and Antioxidants:
    Cold-pressed oils are also rich in vitamins A, D, E and K as well as healthy fatty acids which provide nourishment to your body internally.

  2. Chemical-Free and Pure:
    In addition, there is no use of solvents and preservatives thus you have pure oil that is unrefined and safe and wholesome.

  3. Better for the Heart:
    As healthy oils, cold-pressed oils are beneficial in maintaining good cholesterol and lowering the chances of heart-related complications.

  4. Natural Flavor and Aroma:
    You will immediately realize that food smoked with cold-pressed cooking oil will have a richer flavor.

  5. Versatile for Cooking and Skincare:
    Cold-pressed oils are not only used to cook, one can use them in massages, hair care, and even skin care.

Cold-Pressed Mustard Oil and Sesame Oil — Two Timeless Favorites

Cold pressed mustard oil and cold pressed sesame oil are two of the most diverse natural oils with their own characteristics and application.


Cold Pressed Mustard Oil:

Mustard oil is renowned to be highly aromatic and rich in omega-3, which has been used in Indian households over centuries. It adds flavor to the conventional curries, pickles, and stir-fried food. Thrive Foods has the best cold pressed mustard oil which is made using good quality seeds and hence all the drops are rich in nutrients and purity.

Cold Pressed Sesame Oil:

It is not in vain that Sesame oil is called the Queen of Oils. It contains a lot of calcium, magnesium and antioxidants which make it good in cooking and also in body care. This cold pressed sesame oil is a Thrive Foods product that has a nutty and earthy taste and can be used for sautéing, deep-frying, or drizzling on salads.

Combined, these oils do not only make your meals taste good but also help in increased health and well being.

What Happens When You Switch for 7 Days

You can begin to notice the difference in less than a week when you start using cold-pressed oils by Thrive Foods instead of refined ones. This is what most of the people notice after 7 days:

  • Light, Softer Food: The food is not as oily and easier to digest.

  • Better Energy: The physiological fats of cold-pressed oils help in improved metabolism.

  • Better Skin and Hair: The vitamin E amount helps bring back the natural shine and power.

  • True Taste: You will fall in love with the way real food tastes once more pure, fresh and tasting good.

  • No More Aftertaste: Cold-pressed oils unlike refined oils do not have an unpleasant taste in every dish.

You may even find that your family can tell that you are eating better food - evidence that it is possible to have healthy and tasty food.

Why Choose Thrive Foods

We just have one mission at Thrive Foods and it is to enable you to eat better and live healthier. The traditional extraction methods are used in making the best cold pressed oil that is extracted without any bit of nutrition or aroma being lost. Cold pressed mustard oil and cold pressed sesame oil are both filled in bottles with purity, freshness and care.

By cooking with Thrive, you are not only choosing oil, it is also a healthier future for your family.

Final Thoughts

Cold-pressed and refined oils are different; this fact extends beyond the kitchen. It is a lifestyle that promotes healthier living, cleaner and sustainable living.

Only a few days after switching to the Thrive Cold pressed cooking oils, your meals will be more delicious, less dense, and healthier with all the natural goodness. Switch today and your body, your taste buds and family will be thankful to you.